Well Hello 2017, page 1 of 365
As I shut the chapter of 2016 I find myself reflecting on this year as a whole. Its been filled with plenty of highs and lows, successes and learning points but introspectively I have certainly discovered a lot about both myself and indeed others.
You see we are all in a state of constant growth, be it physical, mental or spiritual. And with yet another NEW YEAR setting in it brings yet more opportunities. In this post I thought I’d focus with a strong topic of conversation at the moment… New Years Resolutions.
As many attempt these today some will find they will last till February whereas others only all of a few days. I mean setting a goal too last a whole year, yet hasn’t been achieved in the previous is pretty hard going…. And leaves me questioning is it really worth it?
Personally, I have not made a New Years resolution this year because in the past I hated how they made me feel when I “couldn’t” live up-to my own high standards. I mean for starters, they were always unbelievably unrealistic and sometimes even became obsessively unhealthy.
It has taken me many years to reach this conclusion and realise that these ‘resolutions’ have actually caused me more problems than help. This is why instead I have decided this year I will devise three alternative promises to myself.
1) “I promise to Love Myself no matter what.”
We cannot truly enjoy happiness if we are not at peace with ourself. Our relationship with ourself is the most important one we’ll ever have, and is the one which allows us to be there for others and be appreciated as the person we truly are.
2) “I promise to Let Go of any and all negativity IN me and around me.”
To let go of negativity means to let go of all that is holding you back from emerging into your truest self. You must let go of past pain through realising it has only made you stronger. You must let go of toxic relationships that are preventing you from being who you are. You must let go of fear by facing personal challenges. You must let go of limiting beliefs by opening your mind to learning. You must let go of bad habits by replacing them with positive alternative. You must let go of self judgement by loving yourself. You must let go of sadness by adding a conscious dash of happiness in your life. You must let go of all that doesn’t nourish your heart and soul.
3) “I promise to make everyday my best day yet.”
To fulfill this promise you must make sure that you live everyday like it was your last. You don’t live with regrets and “should’ves”. Instead you seize every moment and cherish the memories.
Make yourself these three promises and your future self will thank you, for like those above, your heart will tune in and create pathways you never thought possible. All those tiny resolutions will fall into place effortlessly if you just make space for it by letting go and loving yourself.